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Foto vs. Realidad: la perfección de Instagram también tiene celulitis y estrías

Mujer logra ser centro de atención en redes tras ser parte de las que luchan contra el estereotipo social del cuerpo perfecto.

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La principal función de Instagram es compartir fotografías y vídeos con otros usuarios, lo que la hace una de las favoritas y más descargadas a nivel mundial. Es ahí donde se pueden ver constantemente los mejores cuerpos, viajes y estilos de vida envidiables.

Por eso, la modelo y periodista estadounidense Danae Mercer ha aprovechado esta red social para tratar de acabar con los mitos y estereotipos sobre el cuerpo perfecto de las mujeres, el cual con sus fotografías demuestra que también tienen estrías, celulitis, manchas, barritos y cualquier otra imperfección que realmente las hace perfectas y totalmente únicas.

Desde hace unos días, las publicaciones de esta mujer de 33 años han logrado acaparar la atención de varios usuarios, pues en ellas demuestra como cambia el cuerpo dependiendo del tipo de luz que se utilice y posición que se haga al tomar una foto.

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Insta vs reality — or LETS talk LIGHTING. Because that’s the main difference in these photos. In one, my bum is deliberately angled into the shadows. The softer light hides my cellulite and smooths most of my stretchmarks. It’s flattering. In the other, I’m just casually squatting (lol) beside the mirror. My hips and thighs are in the sunlight. Lumps and bumps are on show. There are a few posing differences (core tight, hips popped back, squeeeezzzinnnggg), but mostly this pic is about LIGHT working its magic. When I worked in magazines, we shot at sunrise or sunset. On most sets, there were people holding SUN DIFFUSERS and REFLECTORS to help create the perfect FLATTERING balance of shadow and light. The same thing happens on SOCIAL MEDIA, just in a different form. Most insta-models know EXACTLY how to POSE and work their angles. And they know LIGHTING too. Like how SIDE LIGHT, diffused from a window, is the most flattering for abs but usually pretty harsh on the face. It’s why you’ll often see a phone covering the face. Or how SHADOWS can gently eliminate certain LUMPS and BUMPS. All that is fine with me, honestly. It’s art and photography, and there is no shame in wanting to look FIERCE. But I also want to remind you about how SO MUCH on here is FILTERED. POSED. PERFECTED. And how you shouldn’t EVER COMPARE YOURSELF to a STRANGER on the internet. Because cowgirl, you’re just seeing their snapshots taken in PERFECT LIGHT. Your reality is a whole lot more varied, diverse, and human than that. It’s more perfectly imperfect. Real. Raw. And that’s a wonderful thing indeed. You got this. x #instavsreality #womenirl #womenshealth #popsugarfitness #instagramvsreality #posingtips #cellulite #strengthmarks

A post shared by Danae | Angles + Self Love (@danaemercer) on

La periodista explica en sus publicaciones la razón por la que las imágenes se ven diferentes, con la intención de resaltar que ningún cuerpo es perfecto, aclarando que, considera, no hay nada malo en querer lucir bien, pero que es importante “no compararse jamás con una persona desconocida de internet”.

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Do you SIT differently in PUBLIC than you do in PRIVATE? I did. For YEARS I did. In public, I would pose. Squeeze. Arch. Tighten. In private, I’d sit comfortably: shoulders relaxed, body loose, just being human. And I imagine that maybe, just maybe, I’m not alone. I read an article once talking about the BEST WAY to POSITION your body on the beach. It was all ‘knees up, core tight, never lay flat’. And if you had extra wiggles and jiggles around the hips and thighs? The article recommended DIGGING A HOLE in the SAND. To put that bum into. So it would, you know, look LESS. As a teen, I did these things. And then, as an adult, I still held myself sucked in or avoided crossing my legs because heaven forbid anyone should see my CELLULITE. Things have CHANGED in this last year. I wish they would have changed so much sooner. So today, I just want to remind you: It is OK to sit comfortably. To RELAX while you’re RELAXING. Perfection isn’t the price you pay to exist in a human body. And comfort is pretty darn incredible. Posing is great fun, but NOT POSING doesn’t make you worth ANY LESS. Even if it means your wobbly bits come out on show. Or your skin folds. Or you’re just, well, YOU. Because being YOU is incredible. And worthy. And powerful. In whatever way, shape, or form. You got this girl. Go sit comfortably. x Photos @chiclebelle who is just the best #selflove #selfacceptance #bodyacceptance #iweigh #feminist

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Danae Mercer demuestra desde hace varios meses, a su más de millón de seguidores, que el ser humano tiene cosas lindas y cosas feas, que no está mal y que está en uno saber a qué cosas le damos más importancia, resaltando que no deberíamos permitir que alguien afecte el amor propio.

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Insta vs Reality / OR changing your BODY does not change your BODY IMAGE. There was a time in my life when I was obsessed with being thin. I skipped meals. Memories. Moments. I was convinced if I lost those next 10lbs, if I hit this magical number in my mind, I would feel good. Strong. WORTHY. I was convinced I would be LOVED. And that maybe, just maybe, I would love myself too. But here’s the thing: Shrinking changed NOTHING. Except some number on a scale. Now I am heavier. Older. And I have never felt more confident in my body or in myself. It’s still a work in progress (always, maybe always), but I see my CELLULITE and don’t feel shame. I see my limbs with all their bits in ALL THE LIGHTING and love what they can do for me. And I see my heart, clumsy as it is, stumbling as it is, and I let it be. I let it exist without judgement. So today, I want to remind you something it too me far too long to learn: Changing our APPEARANCE won’t FIX what’s going on INSIDE. We can train and sweat and eat all the greens, but if we don’t solve what’s happening in our hearts or in our heads, those thoughts will remain. Those battles will remain. Whether they are related to how we see our BODIES Or how we view OURSELVES. The work starts inside. In our heads. In our hearts. In the quiet, raw, tender bits of our soul, that sit so fragile and so shy just crying out for love. In all these parts, that’s where the true change happens. And that’s something we can never really share in an insta/reality photo. But we can certainly like all the same. You got this girl. x Photo @chiclebelle who is just a wondrous woman. #selflove #bodyconfident #selflove #iweigh #feminist #mentalhealth #edrecovery

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CELLULITE is so darn COMMON. So WEAR that swimsuit. Rock that bikini. Get out there and roll with the full wonder of all that you are. And don’t let any little lumpbumps make you second guess for a single minute. Over 80 percent of women have cellulite. That’s a HUGE number - and yet we are told it’s bad and wrong and subtly, so subtly, taught that it is shameful. Some of us learn these lessons as little girls. Yesterday I shared a YouTube video that wants to teach exactly that. It featured a slight child deciding she was TOO BIG, so she exercised and weighed herself and ate carrots and weighed herself and climbed stairs and weighed herself. Some of us learn these lessons as adults, when brands try to SELL TO US and make money from SHAME. From creating flaws that don’t exist, or from turning incredibly common bits of bodies into things that must be fixed. Wherever you learned these lessons, know that they are wrong. Your cellulite is NOT an error. A glitch in perfection. It’s incredible. Unique. A stamp mark of who you are. A sign that your body is functioning and alive and doing the same thing as over 80% of other women. So today, babygirl, get out there and rock your cellulite. Celebrate your dips and rolls. Embrace your curves or your straights. And most of all, do whatever makes you SMILE. Because you are a GLORIOUS CELEBRATION. A song of limbs and heart and soul. Don’t you forget it. Bikini @heiress_swimwear #selflove #bodyacceptance #normalizenormalbodies #cellulite #strengthmarks

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